In this section of our website Experts by Experience will be sharing their lived experience. Check back regularly to see the latest from our experts.
If you would like to get involved with Helix, please click here.
Our Experts by Experience have written powerful descriptions of their experiences of mental health difficulties and of the care they have received as part of the work we do together to improve care.
Before reading these, please consider your own resilience and support, as they may trigger difficult memories or emotions associated with your own experience.